
Pregnancy yoga therapy workshop: 4 classes on Mondays, October 5–26, from 18:45–19:45, at the Functional Studio in the Neve Ofer Sports Center.
The classes are adapted to the different stages of pregnancy and the symptoms the body experiences along the way—back pain, pelvic pressure, fatigue, stress and anxiety, and more.
Through movement, mindful breathing and deep relaxation, we will connect with the changing body, the baby on the way, and ourselves.
I am Noa Huvni, a Hatha and Vinyasa yoga teacher, a yoga therapist specializing in pregnancy, and an emotional movement therapist.
I believe that the body knows how to speak, and that my role is to accompany you in listening to it, especially during a significant period such as pregnancy. Together, we will create a safe, supportive and inclusive space where there is room for everyone.
4 classes on Mondays during October, on the following dates: 5, 12, 19 and 26 October, from 18:45–19:45.
Location: Functional Studio, Neve Ofer Sports Center, 37 Shazar Street. Street parking is available subject to availability.
The course will open subject to a minimum number of registrants.
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