Positive Mommy and Baby
Body-positive training for postpartum women, on Thursdays in October 2026, at the Harmony Center – Ramat Shikma, Ramat Gan. Babies are welcome until the crawling stage.
Instructor: Bat-Chen Eldan Tzirki, Certified Trainer
Body-positive training for postpartum women, focusing on improving physical abilities while making space for the changes that occur in the body after childbirth, the sensitivities that arise during this period, and changes in body perception and self-image after childbirth.
Thursdays, starting 08.10.26 | 10:00–10:50 | Harmonia – Shikma, 8 Shimoní Street, Ramat Shikma, Ramat Gan
Registration for the training sessions is monthly, for 4 sessions in advance.
The monthly membership fee is NIS 240.
Babies may be brought until they begin crawling | It is recommended to bring a towel and a water bottle.
The training is intended for postpartum women who have received medical approval to resume exercising!
Training dates for October: 08/10/26, 15/10/26, 22/10/26, 29/10/26
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