Health Yoga – Introductory Workshops, Morning and Evening

Yoga in the Goldman Method – safe practice, listening to the body. A noncompetitive method adapted to each practitioner’s abilities.

Therapeutic yoga classes with Yifat Goldman—safe practice, listening to the body. Posture correction and strengthening of physical and mental healing processes. A noncompetitive method adapted to each practitioner’s abilities, performed with breathing and focused concentration. The practice provides clarity and sharpness, flexibility and strength, alertness and lightness. Also suitable for beginners.

Yifat Goldman—a senior yoga teacher and yoga therapist, developer of the Goldman Method for therapeutic yoga, an expert in correct posture and rehabilitation of back and skeletal problems, and founder of the Center for Therapeutic Yoga in Israel.

For the introductory workshop, you may register for Wednesday at 8:15 or Sunday at 19:00.

Please be sure to purchase a ticket for the requested day.

We look forward to seeing you.