Flexibility Training at City Hall

Exclusive to DigiTel cardholders! In October, two flexibility and movement training sessions with Linoy Bibi at the City Hall.

Please bring a mat and a water bottle to the training sessions.

Flexibility Training with Linoy Bibi

A particularly important training session suitable for anyone who wants to learn how to improve their quality of life and athletic performance.

During the class, we will connect with our bodies, feel how every part of the body moves, open up and stretch it. We will work on movement quality and on our ability to use our bodies in various positions and situations that we encounter in everyday life and at the gym.

Linoy Bibi is a certified sports therapist, fitness trainer, mobility and flexibility instructor, and acro-yoga instructor.

Health Declaration

Purchasing a ticket for the training session constitutes agreement to the following health declaration:

My health is sound, and I do not suffer from any medical, physical, or other limitation that could prevent or endanger my participation in the activity.

I understand that this is physical activity that may be strenuous, and my participation is undertaken under my full and exclusive responsibility.

I waive any claim, demand, or lawsuit against the municipality, the activity organizers, and anyone acting on their behalf for any physical or other damage that may be caused to me during or as a result of my participation, except in cases of gross negligence on the part of the organizers.

If it becomes clear that I suffer from any medical problem or health condition that could limit or endanger my participation, I undertake not to register for or participate in the activity.

Should a new medical problem or deterioration in my health arise during my participation, I undertake to notify the activity organizers immediately and stop participating at once.

Registration for the activity constitutes my full approval and agreement to all the above conditions.

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You may contact the community center nearest your home for information about additional in-person or Zoom training sessions.

To ensure the safety of participants, in the event of a siren, the activity will stop for the time required to allow everyone to safely reach and remain in the protected space, in accordance with Home Front Command instructions.

In light of the security situation, changes may occur to the event details. Registrants will be updated by text message and/or email.

Image courtesy of Linoy Bibi