Postpartum Pilates for Mothers

Your body has been through an amazing journey, and now is the time to strengthen it, recover, and give yourself a real moment to breathe.

We invite you to a workout tailored for postpartum mothers, together with your baby, in a warm and pleasant community space.

What makes us special?

• Exercising together with your babies, without the pressure of finding childcare
• Small groups in a home-like, supportive atmosphere
• Professional guidance tailored for postpartum mothers

Important note about personal attention

To ensure the quality of the workout and our ability to provide each participant with personal, professional support, classes are limited to a maximum of 8 participants.

When? Sundays, Tuesdays, and Thursdays | 09:00
Where? Neve Sharet Early Childhood Center, 15 Cleveland Community Street
Price: 45 NIS per class

This is the time to give yourself the gift you truly need: gradually reconnect with your body and feel good inside and out.

To purchase a class pass:
Link