Mobility class by the sea - Gordon Pool
Date:
Monday (tomorrow)
August 17, 8:00 – 9:00 in the morning
Summary:
A dynamic and varied class to develop freedom of movement, flexibility, and strength in the open space of the seafront. The practice includes opening ranges of motion and games on plyo (steel), led by instructor Shlomi Yamini.
A dynamic and varied class to develop freedom of movement, flexibility, and strength in the open space of the seafront. The practice includes opening ranges of motion and games on plyo (steel), led by instructor Shlomi Yamini.
Description (translated from Hebrew):
A dynamic and diverse class for developing freedom of movement and strengthening the connection with the body.
What we do:
We work on opening ranges, flexibility, and movement games in a challenging, stimulating, and particularly fun "Plo" (flow)!
Instructed by Shlomi Yamini
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Organizer:Муниципалитет Тель-Авива
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