Awareness class through movement to improve physical performance and ability to move easily. Focuses on back pain, joints, posture improvement, and reducing muscle tension. Free of charge during the month of August.
The method is known as one that can help with back and joint pain, improve posture, relieve excess muscle tension, and also improve movement in everyday life. Free of charge during the month of August.
Tuesdays 10:15 – Meet at Gan HaTikva Community Center, Vered 7, Tel Aviv.