A morning of gentle yoga practice, including a calming tea ceremony, meditation, and Yin yoga practice. Suitable for all levels with yoga mats available on site. Led by teacher Hani Katzman.
You are invited to start your morning with a pleasant Yin Yoga practice that invites the body to slow down, release, and soften.
We'll begin with a calming tea ceremony, continue with a short meditation, and then move on to a gentle practice that allows you to pause the race and dedicate time to yourself.
Yin Yoga is a calm and slow method based on prolonged stay in poses, conscious breathing, and deep relaxation. The practice helps reduce stress, calms the nervous system, improves flexibility and provides a moment of true rest for both body and mind.
The class will be led by Chani Katzman, a yoga therapy and Yin Yoga instructor who resides in the neighborhood.
Come to start your day with calmness, breathing, and gentle movement. Yoga mats are available on-site for your use, but you can also bring your own mat.
This practice is suitable for all levels.
Cancellation Policy:
You can cancel and receive a full refund up to 24 hours in advance. After that, a full charge will apply.