Pelvic Floor and Pilates Workshop with Sigal Katavan, Pelvic Floor Physiotherapist and Rehabilitation Pilates Instructor
Wednesday (in 17 days)
October 21 at 12:30 in the afternoon
Einstein St 16, Ramat Gan
Runs on Wednesdays at 12:30 until Nov 11
Cost
120-240 ₪
Summary
Pelvic floor and Pilates workshop for postpartum women, on October 21, 2026, at 12:30, at 16 Einstein Street, Ramat Gan. The workshop includes 4 sessions.
Descriptiontranslated from Hebrew (original)
More details about the instructor: Sigal Katavan, a pelvic-floor physiotherapist and rehabilitation Pilates instructor. She has been working in the field for over 10 years. She treats women at all stages of life, including pregnant and postpartum women, addressing pelvic-floor issues and orthopedic problems during pregnancy and after childbirth.
She conducts workshops for postpartum women, aimed at rehabilitating and strengthening the body in preparation for returning to activity.
In the workshop:
- We will become familiar with the pelvic floor and its functions.
- We will understand the changes that occur during pregnancy and after childbirth.
- We will discuss common postpartum problems and how they can be treated with physiotherapy.
- We will learn basic exercises to begin strengthening the area.
The workshop will take place over 4 sessions: October 21, October 28, November 4, and November 11.
Organizer: Beit Emanuel Ramat Gan
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