
An eight-session postpartum Pilates workshop, starting on October 18, 2026, at the studio at 22 Dam HaMaccabim Street. The workouts take place with the baby.
Body-strengthening workshop after childbirth – eight sessions on Sunday and Wednesday mornings. Work out together with your baby.
Your time to get stronger—and you don’t need a babysitter. A dedicated postpartum Pilates workshop (8 sessions).
After nine months of changes and one birth, your body needs attention, love, and renewed strengthening. We invite you to an intimate, focused workshop of 8 sessions, led by a professional Pilates instructor and created especially for mothers.
Days: Sunday + Wednesday (starting Sunday, 18/10, and ending on 11/11)
Time: 10:30 (right on time, after the morning preparations)
Duration: 8 sessions
Session dates: 18/10, 21/10, 25/10, 28/10, 1/11, 4/11, 8/11, 11/11
Workshop cost: 350 NIS
Come do something good for yourself, in the most supportive environment possible. The number of places is limited to ensure personal, professional, and attentive guidance for every mother (and baby).
For more details, contact the studio: Link
We look forward to seeing you.
Registration may be canceled up to two days before the workshop begins. After that, no refund will be provided.
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