Nia: Dance with Yourself

Mesila Center
Lecturer/Artist: Yaeli Gelbard
Tickets/Registration: 30 NIS • Paid event
Ticket reservations

8.10 | Chill-Off – Nia: Dance Yourself

Mesila Center
19:30–20:30

An evening of movement, music, and connection with the body.

Come meet yourself through Nia—a movement and dance practice combining enjoyment, freedom, and inner listening. With varied music and simple, accessible movement, we will move between rhythm and softness, release tension, and make room for personal expression and positive energy.

There is no “right” way to dance—only the way that feels good and suits you.

A little about Yaeli Gelbard
Mind-body psychotherapist and Nia instructor. Yaeli accompanies people through movement and inner listening. She believes that the body knows the way to connection, release, and enjoyment.

We will dance. We will breathe. We will let go.

No previous experience or special fitness is required. Come in comfortable clothes, with water and a willingness to move.