
A process-oriented workshop on designing a healthy lifestyle will take place from October 14, 2026, at the Af 60+ Center in Ashdod. Eight sessions on Wednesdays, 10:00–13:00.
A healthy mind in a healthy body
A process-oriented workshop in which we will acquire current knowledge about the changes that occur with age, in order to promote a healthy lifestyle and an overall sense of well-being.
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