Laughter Yoga for Women

Laughter Yoga for Women – Three Sessions Led by Rosital Hadad, Certified Laughter Yoga Instructor

An experiential series combining laughter, breathing, movement, and stress-relief exercises. Through humor and laughter, we will discover how to improve quality of life, strengthen the body and mind, and create social connections in a lighthearted, enjoyable, and empowering atmosphere.

Session 1 – Laughter as Medicine
We will learn about the effects of laughter on the body and mind, and how it helps reduce stress, strengthen the immune system, improve mood, and increase energy levels.

Session 2 – Judaism and Laughter
A fascinating journey exploring the place of joy, laughter, and humor in Jewish tradition. We will encounter stories, sayings, parables, and insights from Jewish sages that teach about the power of a smile, alongside laughter exercises connecting spirituality and joie de vivre.

Session 3 – Humor in Everyday Life
How can we bring more humor into our routine? We will learn simple tools for developing positive thinking, coping with life’s challenges through humor, and creating pleasant, meaningful communication.

3 Sunday sessions
Dates: 29/11, 06/12, 13/12
Time: 10:30–11:30
₪150 per participant for all three sessions

Limited number of places
The sessions will take place subject to a minimum number of participants.
Refunds available up to 48 hours before the first session.