Nia classes in Haifa – Ramat Begin

A holistic movement experience combining ideas, movements, and approaches from dance, martial arts, and body awareness. Through this unique connection, together with diverse world music, a holistic experience becomes possible—one that awakens and releases different parts within us. Through natural and simple movement, we open a direct channel to the vitality that exists in each and every one of us, and together express the primal parts within us that want to move and rejoice (: