
A practical Qigong class for moving the body and practicing breathing and movement meditation at Reading 34, Tel Aviv-Yafo. Takes place even in the rain.
You are invited to a practical class for moving the body and using correctly the wonderful instrument with which we have been blessed. It is a wonderful gift to get to know the body anew.
Qigong is the movement-based aspect of Chinese medicine: deep work with breathing and meditation in motion. Slow practice that develops the abilities to listen and observe.
The practice develops all the body’s systems: posture, skeleton, muscle mass, internal organs, digestion, the circulatory and metabolic systems (blood, lymph, and nervous system), the meridians (an intricate network of energy channels), and the flow of qi—the life force.
The class takes place even if it rains—we have shelter in one of the nearby buildings.
Location: Reading 34, Tel Aviv (outside Café Groniman)
(Reading Grove in Ramat Aviv)
Weekly events digest
The week's best events, in your inbox — free.