Qigong - at Hof Tel Baruch Community Center

Join Qi Gong classes at the Hof Tel Baruch Community Center. Come practice movement, breathing, and balance by the sea.

Qi Gong is an ancient Chinese mind-body practice consisting of a series of movement exercises accompanied by breathing.

The practice strengthens and calms, develops coordination and balance, improves posture, increases joint flexibility, and contributes to vitality and inner balance.

A profound experience that touches the human essence.

A group Qi Gong class is usually held standing in a circle, combining flowing movements, breathing, static positions, and steps through space.

During the class, we will practice sets of short exercises inspired by Taoist and Chinese philosophy, emphasizing softness, economical effort, slowing down, and calming the mind.

Where? We will meet on the wooden deck of the Hof Tel Baruch Community Center.
Who is it suitable for? Men and women aged 18+
What to bring? Comfortable clothes for movement and comfortable shoes.
Meeting point in Waze: Hof Tel Baruch Community Center
Single training session: 40 NIS
To purchase an “Open Studio” class pass at a subsidized price

Registration approval is subject to completing a health declaration form, which will be sent by message after registration.

Messages and updates will be sent to registrants in the activity’s WhatsApp group.

The activity takes place according to Home Front Command guidelines and weather conditions.

Don’t want to miss events at the community center? This is the place to join the quiet WhatsApp updates group.

Cancellation policy

Cancellation up to 24 hours in advance