Qigong - at Hof Tel Baruch Community Center
A Qigong class takes place at the Tel Baruch Beach Community Center in Tel Aviv. Practice of movement, breathing, and balance by the sea, for men and women aged 18+.
Qigong is an ancient Chinese mind-body practice consisting of a series of movement exercises accompanied by breathing.
The practice strengthens and calms, develops coordination and balance, improves posture, increases joint flexibility, and contributes to vitality and inner balance.
A profound experience that touches the essence of being human.
A group Qigong class usually takes place standing in a circle and combines flowing movements, breathing, static positions, and steps through space.
During the class, we will practice sets of short exercises inspired by Taoist and Chinese philosophy, emphasizing softness, economical effort, slowing down, and calming the mind.
Where? We will meet on the wooden deck of Hof Tel Baruch Community Center.
Who is it suitable for? Men and women aged 18+
What to bring? Comfortable clothing for movement and comfortable shoes.
Meeting point on Waze: Hof Tel Baruch Community Center
Single-session ticket: 40 NIS
Purchase an “Open Studio” pass at a subsidized price.
Registration is conditional upon completing a health declaration form, which will be sent by message after registration.
Messages and updates will be sent to registrants in the activity’s WhatsApp group.
The activity takes place according to Home Front Command guidelines and weather conditions.
Don’t want to miss events at the community center? Join the quiet WhatsApp updates group here.
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