Restorative Vinyasa Yoga Inspired by Iyengar

Monday (in 2 days)
October 12 at 9:00 in the morning
Itzhak Artzi St 12, Tel Aviv-Yafo, Israel
Runs on Mondays and Tuesdays at 09:00 until Dec 29
Cost
Summary

The Central Community of Tel Baruch Beach is organizing restorative Vinyasa yoga classes based on the Iyengar method, with elements of facial massage. An experienced instructor will lead a dynamic practice aimed at strengthening the body, correcting posture, and releasing muscle tension. Participants are required to bring their own mat and water bottle; admission is fee-based.

Descriptiontranslated from Hebrew (original)

The Tel Baruch Beach Community Center invites you to a restorative Vinyasa yoga session inspired by Iyengar, aimed at strengthening the body, improving posture, and releasing tension.

We will also incorporate Yoga Face techniques to calm the nervous system, release facial tension, and provide a fresh, radiant, and toned appearance.

Come breathe, strengthen, and recharge with revitalizing energy.

Idit Ratzon, a yoga instructor for 14 years, teaches Vinyasa with precision and attentive connection between movement and breath, balancing strength and softness.

Meet on Mondays at 9:00 AM
and on Tuesdays at 7:00 PM during sunset.

Meeting place via Waze: Tel Baruch Beach Community Center.

Single session ticket: 40 NIS.

Purchase a "Open Studio" card package at a subsidized price.

  • Please bring your own mat and a reusable water bottle.
  • This activity takes place in accordance with Home Front Command guidelines and weather conditions.

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