Hammock Yoga in Yarkon East
A unique outdoor aerial yoga session in hammocks. The practice includes basic movements and gentle stretches that relieve pressure on the spine and joints. Designed for beginners, this session provides a sense of lightness and deep relaxation.
You are invited to an hour of breathing, stretching, and gently floating in a hammock.
Hammock practice allows you to relieve pressure on your joints and back, improve flexibility and posture, and experience a sense of lightness and release unlike any other activity.
During the workshop, we will learn basic movements, practice gentle stretches alongside moments of deep relaxation, and allow ourselves to disconnect from the daily routine while enjoying a soothing and delightful experience.
This workshop is also suitable for beginners – no prior experience is required.
Ages 13 to 65.
Led by Dalia Dinai
Certified yoga, Pilates, and aerial yoga instructor
Expert in leading hammock yoga workshops in open spaces
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