A combined Body Conditioning and ballet class for advanced and professional dancers, on Mondays from 8:30–10:30 at Bikkurei HaItim in Tel Aviv. Led by Tal Benari.
The Somatic Movement Studio at Bikkurei Ha’itim Center invites you to Body Conditioning + Ballet
Studio 2, 1st floor
Instructor: Tal Ben-Ari
A combined class for advanced and professional dancers interested in deepening their work with the body and expanding their tools in the studio.
The class begins with intelligent, precise body preparation through Body Conditioning—a practice combining principles from Pilates, rehabilitation, and physiotherapy—and continues with ballet technique, through grand allegro and movement across the space.
This practice connects strength, control, and deep sensation, making it possible to enter a ballet class with a different organization of the body: greater precision, presence, and freedom of movement.
Suitable for dancers seeking not merely to “train,” but to understand, refine, and progress over time.
Instructor: Tal Ben-Ari
All classes take place in the Somatic Studio at Bikkurei Ha’itim, in a professional and supportive atmosphere.
You may consult Tal Ben-Ari for personalized guidance regarding the type of class.
For more information: Shira, 054-681-8556
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