Classic Mat Pilates | Youth and Adolescents
Date:
Wednesday (today)
August 26
Cost:
25 ₪
Summary:
Pilates class on a mat combined with a barre, designed for youth and teenagers. The class focuses on strengthening core muscles and posture, flexibility, and body awareness through classic exercises. Coordination between breath and movement is a central component of the activity.
Pilates class on a mat combined with a barre, designed for youth and teenagers. The class focuses on strengthening core muscles and posture, flexibility, and body awareness through classic exercises. Coordination between breath and movement is a central component of the activity.
Description (translated from Hebrew):
A class based on classic repertoire exercises, focusing on core and postural muscles while emphasizing breathing. Dynamic strengthening practice requiring control and precision.
Wednesdays | 18:50 | Launch price: 25 NIS per session. Suitable for youth and teenagers.
Address: 34 HaGolan Street
Need help? Call 052-4388232 or 073-3844044.
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Organizer:Муниципалитет Тель-Авива
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