Body Conditioning + Ballet for Dancers
Date:
Monday (today)
August 24, 8:30 – 10:30 in the morning
© Makore Events 2025
The Somatics Movement Studio at Bichurei Ha'itim invites advanced and professional dancers, male and female, to a combined class: Body Conditioning + Ballet, held in Studio 2, Floor 1, led by Tal Benari. This integrated lesson is designed for those wishing to deepen their work with the body and expand their tools within the studio. The class begins with smart and precise preparation of the body through Body Conditioning – work.
The Somatic Movement Studio at Bichurei Ha’Itim invites you to Body Conditioning + Ballet.
Location: Studio 2, Floor 1
Instructor: Tal Benari
This combined class is designed for advanced and professional dancers seeking to deepen their work with the body and expand their tools within the studio.
The session begins with a smart and precise preparation of the body through Body Conditioning—a practice integrating principles from Pilates, rehabilitation, and physiotherapy. It then progresses to technical ballet work, culminating in grand jumps and spatial movement.
This practice connects strength, control, and deep awareness, allowing dancers to enter ballet class with a different organization of the body: offering greater precision, presence, and freedom of movement.
Suitable for dancers looking not just to “exercise,” but to understand, refine, and progress over time.
Instructor: Tal Benari.
All classes take place in the Somatic Studio at Bichurei Ha’Itim, in a professional and enabling atmosphere.
You can consult with Tal Benari for personalized adaptation of the class type.
For more details: Shira, 0546818556
