The Tel Baruch Beach Community Center hosts weekly Nordic walking sessions led by an experienced instructor. The exercises engage all muscle groups, improve balance, and benefit the joints and heart. Professional poles are provided, and a medical declaration must be completed. Sessions will take place on Fridays at 08:00.
Tel Baruch Beach Community Center invites you to join a Nordic walking session.
An enjoyable activity that strengthens the entire body, improves fitness, supports joints and heart health, and provides a sense of vitality and well-being.
Led by Alex Frisarovitz, a certified instructor with 15 years of experience.
Professional Nordic walking poles provided on us!
We will meet on Fridays at 8:00 AM.
Meeting location on Waze: Tel Baruch Beach Community Center
Registration approval is conditional upon completing a health declaration form.
Messages and updates will be sent to registered participants in the activity’s WhatsApp group.
Don’t want to miss events from the Community Center? This is the place to join the quiet WhatsApp updates group.