The workouts are designed for women who have given birth (or are pregnant) and who have received medical clearance to return to exercise.
The training is designed for women in the postpartum period who have received medical clearance to return to training!
*Takes place on Thursdays
Led by Hila Hofen, personal and group trainer at the Wingate Institute.
Book your place in advance! Each class can take up to 8 students.
Weekly events digest
The week's best events, in your inbox — free.