Pilates for Mothers on Maternity Leave — Sundays
Sunday (tomorrow)
October 11, 11:00 in the morning – 12:00 noon · 1h
Mivtsa Dekel St 3, Petah Tikva
Cost
30 ₪
Summary
Pilates workout for mothers on maternity leave with their babies, on Sundays at the Neve Gan Early Childhood Center, Petah Tikva. Includes body exercises, pelvic floor exercises, and Zumba dancing.
Descriptiontranslated from Hebrew (original)
Dear new mother,
You are invited to a Pilates workout for mothers on maternity leave, together with your baby:
- Breathe deeply while working the body
- Move the body according to the Pilates method
- Strengthen the pelvic floor muscles weakened after childbirth
- Lengthen the muscles
- Dance Zumba
All this together with your baby, led by Ushi Perel.
Organizer: Petah Tikva Municipality
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