Pilates for Mothers on Maternity Leave — Thursdays

Thursday (in 2 days)
October 8, 11:00 in the morning – 12:00 noon · 1h
Mivtsa Dekel St 3, Petah Tikva
Cost
Summary

Pilates and Zumba workout for mothers on maternity leave with their babies, at the Neve Gan Early Childhood Center in Petah Tikva. Led by Oshi Perl.

Descriptiontranslated from Hebrew (original)

Dear new mother,

You are invited to a Pilates workout for mothers on maternity leave, together with your baby:

  • Breathe deeply while working the body
  • Move the body according to the Pilates method
  • Strengthen the pelvic floor muscles weakened after childbirth
  • Lengthen the muscles
  • Dance Zumba

All this together with your baby, led by Ushi Perel.

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