A Return to Ourselves

09-9707900

Tickets / Registration: 30 NIS • Paid event
Ticket booking

You are invited on an experiential journey of inner connection through the five senses. We will move at our own pace, breathe mindfully, and immerse ourselves in sounds and meditation—in a space that allows us to let go, be present, and encounter ourselves with curiosity and gentleness.

A moment to step out of automatic mode, feel the body, and return to ourselves.

Guided by Shani Bar-Oz

Shani Bar-Oz is a fitness and wellness instructor with a unique approach. She teaches breathing and movement and has extensive experience in dance, strength training, Pilates barre, and functional training. She is also a certified meditation and mindfulness instructor (Wingate, The Laughing Buddha).