Movement, Breath, and Meditation

09-9708200
Tickets / registration: 30 NIS • Paid event
Ticket booking

A special session of movement, breathing, and meditation—a one-hour break from routine, listening to the body, and calming the mind. Through breathing exercises, movement, dance, and meditation, we will move, breathe, and release what no longer serves us.

The session will be led by Shay Gilboa, a movement-improvisation teacher and workshop facilitator specializing in body, breathing, movement, and awareness.

No prior experience is necessary—the session is suitable for everyone. Comfortable, light-colored clothing is recommended, and, if possible, white.

We look forward to seeing you.