
Six-session yoga, breathing, and relaxation workshop to strengthen the body and personal resilience at the Kalor Leisure Center, Hadera. Dates and times were not specified.
“Stopping to Breathe” — 6 sessions to strengthen the body, mind, and personal resilience. Reducing stress and pressure, improving flexibility and physical well-being, strengthening personal resilience and inner balance. Quality time for yourself in a pleasant and supportive atmosphere. Yoga, breathing exercises, relaxation, guided writing.
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