Fun Personalized Yoga Workshop – Ayurvedic Yoga

“Ayurvedic Yoga – Fundamentals” Workshop
Led by Maya

An opportunity to embark on a journey of self-exploration and discover tools for profound health transformation through understanding the unique fundamentals of each person.

What does the workshop include?

We will learn the principles of Ayurveda (“the knowledge of life”) and how to incorporate yoga postures, breathing, meditation, and supportive nutrition in a personalized way to create emotional and physical balance.

We will receive practical tools for managing stress and energy in everyday life, including aromatherapy to connect you with tranquility and inner resilience.

Who is it suitable for?

All levels, and anyone seeking to experience positive change in their everyday life. It is especially suitable for starting a new chapter in life on the right foot, or as a celebration marking a special event, through tools for experiencing a magical world of tranquility, natural healing, and creativity.

It is also suitable for those with no previous yoga experience, and recommended for anyone who practices yoga and wishes to deepen their practice and learn the fundamentals of Ayurveda, “yoga’s twin sister.”

About the workshop facilitator

Maya Diker-Shibi, an integral yoga teacher specializing in meditation and personalized yoga. She studied with Edi Bachor, former chairperson of the Yoga Teachers’ Organization, and Chen Gurevitz. She studied Ayurvedic guidance as a way of life at CCA—the School of Ayurveda in California.

“The good I experience through yoga, and the toolbox that has opened up before me, make me feel an essential need to share it with others and discover what is suitable for this moment, this person, this group, and now. Ayurveda completes the story and provides many additional tools for self-regulation and finding balance in our lives by adapting habits, nutrition, and yoga style to who we are at this moment.”

💫 When?
📅 By advance arrangement for a group of 5–10, or contact us to inquire about upcoming dates.

📍 Where: Central Israel

💰 How much:
280 NIS for a practical workshop including yoga adapted to the participants, a practical lecture on applying Ayurvedic principles in everyday life, getting to know each participant’s unique constitution, and creating a supportive aromatherapy spray.

250 NIS for two people registering together.

🎁 Gift!
All registrants receive a 75 ml aromatherapy spray supporting yoga and meditation, prepared together.

We would be happy to meet you 🌷

✨ Give yourselves the time to connect with yourselves. You are invited to join us on a journey of healing, balance, and a new passion for life. Because when the body and mind are balanced—anything is possible. 🌸

You are welcome to share.

Details and registration via private message.