Cathedra – A Groundbreaking Methodology Course for Change
Methodology for Change Course led by Yigal Raveh begins on November 26, 2026, at the Koter Pis Center, Shoham. 10 sessions, including in-person and Zoom learning.
Additional Details
A Groundbreaking Methodology Course for Change
Facilitated by Yigal Rave
A 10-session course beginning on November 26.
- Day: Thursdays
- Time: 18:00–21:00
- Price: NIS 3,185
- Location: Koter Pais
Dates
November 26; December 3, 17, and 24; January 7, 14, 21, and 28; February 4 and 11.
Change is not something that happens only when things are difficult. Change is how we grow.
In this course, we will learn how not to fear the wall, but to open a door in it. How to stop fighting ourselves and start choosing again. Because anyone can change—if they are taught how.
What Will You Gain from the Course?
- A proven method—based on two decades of research and experience with thousands of people
- Practical tools—daily exercises that connect directly to your reality
- A supportive framework—a continuous course that supports you throughout the process, even when things are difficult
- The power of a group—brave people like you, moving forward together and giving one another strength
What Awaits You in the Course?
- 10 consecutive sessions: 8 in-person sessions and 2 Zoom sessions
- Experiential learning: knowledge, simple tools, group practice, and genuine dialogue
- A personal project: each participant writes a project and advances it during the course
- Genuine support: learning to experience change, with room for questions, setbacks, and successes
Bonuses
- A complimentary book: 102 Little Secrets About Big Change
- A recorded lesson: “The Secret to Breaking Free from Stagnation”
- Yigal Rave’s book: From Struggle to Liberation (digital file)
About the Instructor
Yigal Rave has 25 years of experience training coaches and therapists and specializes in habit-change processes.
He heads the Emotional Eating Department at the Rambam Center for Medicine, where he teaches therapist-training courses together with Dr. Gil Yosef Shachar.
Course Cancellation Policy
See the cancellation policy in the regulations on the Katedra page of the website.
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