Healthy Kung Fu with Assa and Wolfson
Date:
Thursday (in 23 days)
August 27, 8:00 – 9:00 in the morning
Cost:
40 ₪
Summary:
Join an hour of mindful movement, breathing, and strengthening of body and mind with Asa Wolffson. In a group session at the community center in Tel Baruch Beach you’ll practice traditional kung fu and qigong exercises. Suitable for beginners and seasoned practitioners, men and women aged 18+.
Join an hour of mindful movement, breathing, and strengthening of body and mind with Asa Wolffson. In a group session at the community center in Tel Baruch Beach you’ll practice traditional kung fu and qigong exercises. Suitable for beginners and seasoned practitioners, men and women aged 18+.
Description (translated from Hebrew):
“The Little Gate” – New Health‑Focused Kung Fu & Chi Kung Class
Led by Assa Wolfson
Through a gentle, precise and deep practice we will dive into two ancient Chinese traditions that nurture vitality, stability and inner calm.
- Lesson format – a sequence of exercises: static standing, guided movement, partner work, and at times practice while walking or seated.
- Benefits – movement series that strengthen the body, improve flexibility and balance, and deepen presence and concentration.
- Who’s welcome – beginners and seasoned practitioners alike; everyone can work at a personal pace within a supportive group.
Practical Details
| Item | Information |
|---|---|
| Location | Wooden deck of the Tel Baruch Beach Community Center |
| When | Thursday mornings |
| Who | Men and women, 18 years old and up |
| What to bring | Comfortable clothing for movement and comfortable shoes |
| WhatsApp meeting point | “Tel Baruch Beach Community Center” group |
| Single‑session ticket | 40 ₪ |
| Open‑Studio subsidized ticket | Available for purchase (see registration) |
Registration & Notices
- Health declaration – registration is confirmed only after you complete a health‑statement form, which will be sent to you via message after you sign up.
- Updates – notifications will be posted in the activity’s WhatsApp group.
- Safety – the class runs in accordance with Home Front Command guidelines and weather conditions.
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Join the quiet WhatsApp updates group to stay informed.
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