Healthy Kung Fu with Assa and Wolfson
Date:
Thursday (in 16 days)
August 20, 8:00 – 9:00 in the morning
Cost:
40 ₪
Summary:
Join a session of mindful movement, breathing, and strengthening of body and mind. A health‑focused kung fu and qigong class led by Asa Wolffson. Suitable for beginners and seasoned practitioners alike. Classes are held on Thursday mornings at the Hof Tel Baruch Community Center.
Join a session of mindful movement, breathing, and strengthening of body and mind. A health‑focused kung fu and qigong class led by Asa Wolffson. Suitable for beginners and seasoned practitioners alike. Classes are held on Thursday mornings at the Hof Tel Baruch Community Center.
Description (translated from Hebrew):
“The Little Gate” – New Health‑Focused Kung Fu & Chi Kung Class
Led by Assa Wolfson
Through a gentle, precise and deep practice we will dive into two ancient Chinese traditions that nurture vitality, stability and inner calm.
- Lesson format – a sequence of exercises: static standing, guided movement, partner work, and at times practice while walking or seated.
- Benefits – movement series that strengthen the body, improve flexibility and balance, and deepen presence and concentration.
- Who’s welcome – beginners and seasoned practitioners alike; everyone can work at a personal pace within a supportive group.
Practical Details
| Item | Information |
|---|---|
| Location | Wooden deck of the Tel Baruch Beach Community Center |
| When | Thursday mornings |
| Who | Men and women, 18 years old and up |
| What to bring | Comfortable clothing for movement and comfortable shoes |
| WhatsApp meeting point | “Tel Baruch Beach Community Center” group |
| Single‑session ticket | 40 ₪ |
| Open‑Studio subsidized ticket | Available for purchase (see registration) |
Registration & Notices
- Health declaration – registration is confirmed only after you complete a health‑statement form, which will be sent to you via message after you sign up.
- Updates – notifications will be posted in the activity’s WhatsApp group.
- Safety – the class runs in accordance with Home Front Command guidelines and weather conditions.
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