Yoga class for mothers on maternity leave who want to get back in shape and into their routine. The class offers tools for strengthening and proper work with the pelvic floor, strengthening the body after the months of pregnancy, alongside exercises that include the baby in the practice to strengthen the mother-baby bond.
Yoga class for mothers on maternity leave wanting to get back into shape/routine and reconnect with themselves.
Join us for an hour of beneficial yoga practice for mothers (you can come with or without your baby). In the session, we will receive tools for strengthening and proper work with the pelvic floor, strengthen the body after pregnancy and childbirth, learn correct posture while carrying the baby, and explore exercises where you can incorporate your baby into the practice, strengthening the mother-baby bond and enjoying a shared experience.
Classes will take place on Thursdays at 12:15 PM.
Price per single class: 80 NIS.
Additionally, a ticket including parking is available at a discounted price for 3 hours for each class.
You can bring your little ones from six weeks old to crawling age.
*The mother must be postpartum.
Taught by Shiri Aloni - Yoga therapist, Viniyoga teacher, women's yoga, and yoga for pregnant and postpartum women.
For more information, please check our Facebook page - Parparim Center.
For questions, contact parparimbanamal@gmail.com.
Address: Hangar 15, Tel Aviv Port, next to McDonald's, entrance from the east side.
Cancellation policy:
Tickets cannot be used for another date/activity.
No refunds on purchased tickets or alternate date usage.
*Cancellations can be made up to 24 hours before the workshop, with a 5% cancellation fee applied.