Pilates for mothers on maternity leave – Thursdays
Date:
Thursday (in 2 days)
August 6, 2:00 – 3:00 in the afternoon
Cost:
30 ₪
Summary:
Invitation to a Pilates training designed for mothers on maternity leave, including strength exercises, muscle stretching, and Zumba dancing, with the option to bring the baby. The session is led by Oshi Perl at the Neve Gan Early Childhood Center, Petah Tikva. Cost: 30 NIS.
Invitation to a Pilates training designed for mothers on maternity leave, including strength exercises, muscle stretching, and Zumba dancing, with the option to bring the baby. The session is led by Oshi Perl at the Neve Gan Early Childhood Center, Petah Tikva. Cost: 30 NIS.
Description (translated from Hebrew):
Dear New Mother,
You are invited to a Pilates session for mothers on maternity leave together with your baby.
- Breathe deeply while working the body
- Move the body according to the Pilates method
- Strengthen the pelvic‑floor muscles that were weakened after birth
- Lengthen the muscles
- Dance Zumba
All this, with your baby, under the guidance of Ushi Pearl.
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